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5 Week Boot Camp
A CHALLENGING AND EFFECTIVE OUTDOOR 5 WEEK FITNESS PROGRAM DESIGNED TO DELIVER MAXIMUM TOTAL BODY RESULTS.
Morning Crunch is a full body strength training and cardiovascular workout done in a group setting. Unlike military boot camps there is no yelling and no screaming. Our instructors encourage you to do your personal best regardless of your fitness level. Even beginners are able to complete almost the entire workout and are encouraged to pace themselves, adjust exercises as needed and to take breaks when they need to. Discuss any injuries or limitations with your instructor and he/she will make an effort to provide an alternative or altered version of activities that you may not be able to complete comfortably. The point of all of this? We want you to succeed! We want you to leave every workout glad you did it, feeling great and looking better!
The program is a mixture of cardio and strength training using your body weight,resistance bands, and the natural terrain of the park. It is suitable for people of all fitness levels. We do things in intervals to keep your heart rate going and maximize the fat burning. It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. You can take a break if you need to, there is no yelling or screaming. All classes are outdoors. You sign up for a 5 week period of time, see the upcoming schedule below. You can sign up for 1-5x/wk depending on the location. All locations have early morning class times, we also offer evening classes at 2 of our locations.
Upcoming 5 week Boot Camps
October 9-November 10th
November 13-December 19th
January 3-February 5th
February 7-March 12th
March 19-April 20th
April 23-May 25th
May 30-July 2nd
July 9-August 10th
August 13-September 17th
October 29-November 30th
3 week special: December 3-December 21st
**You can join a session in progress, its not too late to join!**
New Client Special! $129 for 5 weeks of UNLIMITED classes!
TYPICAL RESULTS FOR DEDICATED CAMPERS INCLUDE:
8-15 lbs of weight loss
5-9% decrease in body fat
30% improvement in cardiovascular endurance
20% increase in strength
Better performance at work or school
Positive energy flow
Affordable and Fun!
10 Locations in LA area:
Hollywood, Los Feliz, West LA, Sherman Oaks, Santa Monica, Culver City, Downtown LA, Pasadena, West Hollywood, North Hollywood, and Glendale!
SIGN UP NOW for any of our 11 LA Boot Camps!
AREAS SERVED: Los Angeles - Beach - Valley - Hollywood - West Hollywood - Beverly Hills -West LA - West Los Angeles - Century City - Santa Monica - Westside - Brentwood - Westwood - Palms - UCLA - Larchmont Village - Park La Brea - Miracle Mile - Mid-Wilshire - Fairfax - Hollywood Hills - The Grove - WeHo - Beverly Center - South Hollywood - LA - Pasadena - South Pasadena - Altadena - East Pasadena - San Marino - Sierra Madre - Temple City - Alhambra - Northridge - Porter Ranch - Granada Hills - Reseda - Encino - San Fernando Valley - Chatsworth - Winnetka - Mission Hills - Los Feliz - Silverlake - Echo Park - Glendale - Atwater Village - East Hollywood - Silver Lake - Beachwood Canyon - Hollywood Hills - Sherman Oaks - Van Nuys - Studio City - San Fernando Valley - Panorama City - Valley Glen - Beverly Glen - Valley Village - Culver City - Palms - Mar Vista - Venice - Baldwin Hills - Ladera Heights - Downtown Los Angeles - Echo Park - Lincoln Heights - Angelino Heights - Downtown LA - Boyle Heights - Mac Arthur Park - Pershing Square - Downtown - North Hollywood - Toluca Lake - Universal City - San Fernando Valley - Burbank - Sun Valley - NoHo - Marina del Rey - Playa del Rey - Mar Vista - Venice - Santa Monica - Beaches - Playa Vista - Westchester - Glendale - Los Feliz- Eagle Rock- San Fernando Valley - Burbank - Glassell Park- Montrose - Verdogo City - Encino - Tarzana - Reseda - Woodland Hills - SoCal Beach areas - Santa Monica
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