About Boot Camp














 





 

We are the Best Los Angeles Boot Camp Fitness program because we fit your lifestyle. We are the #1 California Health Boot Camp and we have the best Boot camps in Los Angeles. Join BootCamp "Morning Crunch." We have 14 locations in LA, the Valley and Beach areas...plus evening boot camps and corporate wellness programs too. You don't need to be part of a boring health club or a military-style boot camp program that doesn't suit your needs. If you are looking for a Los Angeles bootcamp fitness program, you have found it! Other military style boot camps can leave you with extreme dissatisfaction and discomfort. Boot Camp doesn't have to be "yell in your face" experience, and it doesn't have to be a "totally wear you workout program" to be effective. You need a workout that is going to make you feel good and positive and like you've done something great. Our outdoor exercise fitness boot camps in Los Angeles will have you losing weight and feeling wonderful about yourself. No gym or health club in Los Angeles will help you reach your goals like our fitness bootcamps will. You deserve a good personal trainer in Los Angeles, and our "Morning Crunch" Los Angeles Boot Camp instructors truly are the best! Don't wait to get in shape Los Angeles!! Sign up now for our "Morning Crunch" Boot Camp Fitness programs in Los Angeles, the Beach, and Valley areas!. We have 14 exercises training locations in Los Angeles area! Yes, 14 BootCamps LA!

Join L.A.'s #1 Outdoor Fitness BOOT CAMP "Morning Crunch"!

AREAS SERVED: Los Angeles - Beach - Valley - Hollywood - West Hollywood - Beverly Hills -West LA - West Los Angeles - Century City - Santa Monica - Westside - Brentwood - Westwood - Palms - UCLA - Larchmont Village - Park La Brea - Miracle Mile - Mid-Wilshire - Fairfax - Hollywood Hills - The Grove - WeHo - Beverly Center - South Hollywood - LA - Pasadena - South Pasadena - Altadena - East Pasadena - San Marino - Sierra Madre - Temple City - Alhambra - Northridge - Porter Ranch - Granada Hills - Reseda - Encino - San Fernando Valley - Chatsworth - Winnetka - Mission Hills - Los Feliz - Silverlake - Echo Park - Glendale - Atwater Village - East Hollywood - Silver Lake - Beachwood Canyon - Hollywood Hills - Sherman Oaks - Van Nuys - Studio City - San Fernando Valley - Panorama City - Valley Glen - Beverly Glen - Valley Village - Culver City - Palms - Mar Vista - Venice - Baldwin Hills - Ladera Heights - Downtown Los Angeles - Echo Park - Lincoln Heights - Angelino Heights - Downtown LA - Boyle Heights - Mac Arthur Park - Pershing Square - Downtown - North Hollywood - Toluca Lake - Universal City - San Fernando Valley - Burbank - Sun Valley - NoHo - Marina del Rey - Playa del Rey - Mar Vista - Venice - Santa Monica - Beaches - Playa Vista - Westchester - Glendale - Los Feliz- Eagle Rock- San Fernando Valley - Burbank - Glassell Park- Montrose - Verdogo City - Encino - Tarzana - Reseda - Woodland Hills - SoCal Beach areas

ABOUT BOOT CAMP

A CHALLENGING AND EFFECTIVE OUTDOOR 5 WEEK FITNESS PROGRAM DESIGNED TO DELIVER MAXIMUM TOTAL BODY RESULTS.

Boot Camp "Morning Crunch" is a full body strength training and cardiovascular workout done in a group setting. Unlike military boot camps there is no yelling and no screaming. Our instructors encourage you to do your personal best regardless of your fitness level. Even beginners are able to complete almost the entire workout and are encouraged to pace themselves, adjust exercises as needed and to take breaks when they need to. Discuss any injuries or limitations with your instructor and he/she will make an effort to provide an alternative or altered version of activities that you may not be able to complete comfortably. The point of all of this? We want you to succeed! We want you to leave every workout glad you did it, feeling great and looking better!

Boot Camp Details

The program is a mixture of cardio and strength training using your body weight,resistance bands, and the natural terrain of the park. It is suitable for people of all fitness levels.  We do things in intervals to keep your heart rate going and maximize the fat burning.  It is a challenging and dynamic workout with unique exercises to shock your body. The instructor will motivate you and encourage you to do your best, but not past the point of discomfort. You can take a break if you need to, there is no yelling or screaming.

You sign up for a 5 week period of time, see the 2014 schedule below.  You can sign up for 1-5x/wk depending on the location.

TYPICAL RESULTS FOR DEDICATED CAMPERS INCLUDE:
  • 8-15 lbs of weight loss
  • 5-9% decrease in body fat
  • 30% improvement in cardiovascular endurance
  • 20% increase in strength
  • Better performance at work or school
  • Positive energy flow
  • Reduced stress
  • Elevated confidence
  • Personal satisfaction
12 Boot Camp locations in Los Angeles, Valley, & Beach areas
**class times vary by location, see the program chart below for full details**
Upcoming 5 week Boot Camps
2014
August 25-September 29th
October 6-November 7th
November 12-December 18th
2015
January 5-February 6th
February 11-March 17th
March 23-April 27th
April 29-June 3rd




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