Weekend Warrior Adventure Workout

 



SIGN UP  NOW FOR WEEKEND WARRIOR--CLICK HERE



Crunch Deals--click HERE
 

2 locations to choose from:  Los Feliz or Santa Monica

WEEKEND WARRIOR

2013

 January 12th
February 2nd
February 23rd
 March 9th
April 6th
May 4th
June 1st
June 22nd
July 13th
**more dates coming, stay tuned**

2 hours really?

Yup, you can do it! And don't worry, We are pros and we've got a great program put together for you. You won't even realize 2 hours have passed, in fact you probably will be wishing there was a 3rd hour...seriously.

BRING A SNACK, You can break whenever you need to...no yelling or screaming, just FUN!

Weekend Warrior Adventure Workout--2hrs (register below) 

 What is the Weekend Warrior?

Our Weekend Warrior program is a 2 hour total fitness workshop held a about every 3 weeks.  We run it in 2 of our locations:  Los Feliz and Santa Monica, you can choose either one.   It's a combination of Boot Camp Workout , Power Abs,Jogging, Stretching, Resistance Training, Partner Drills, and much much more. Think it sounds like a lot? Well it is, a lot of fun and fitness...and all for under $20.


*NEXT CAMP* 
Weekend Warrior: June 1st Special Adventure Workout in Griffith Park and Santa Monica


**This will be an outdoor mobile program. You will be able to rest when you need to or take a break if necessary. We will hike or jog in moderate intervals of 3-5 minutes and stop for exercise drills along the way.**
 

TRAINERS: Ricardo Guzman in Los Feliz, Guile Branco in Santa Monica

Next Weekend Warrior Adventure Workout:
Date: Saturday, June 1, 2013
Class Time: 8:30am-10:30am, Be on time
Price: 1 person for $19, 2 people for $35, 3 people for $50, 4 people for $65
Locations: Los Feliz at Griffith Park or Santa Monica near the beach

**official location details given upon registration--register by 7pm the night before the event to receive your registration forms and meeting detalis on time**

Sign up now for 
WEEKEND WARRIOR 

Click HERE



If you have a Crunch DEAL Alert, Click HERE

 

 2 locations to choose from:  Pick Los Feliz or Santa Monica
WEEKEND WARRIOR 2012:

August 4th
August 25th
September 22nd
Oct 13th
November 3rd
December 8th

2013

 January 12th
February 2nd
February 23rd
 March 9th
April 6th
May 4th
June 1st
June 22nd
July 13th


 A quick start for your first Weekend Warrior bootcamp experience:

Be on time. Class will start without you to make sure all bootcampers get a full workout

Bring a bottle of water, you will work up a sweat! Oh, and bring a towel.

If you must have a mat to lay on while doing floor excercises, consider bringing your own mat. We carry only a limited number.

After you have purchased your workout package one of us will be in touch via phone or email to go over the basics and get you on the right track.

Get ready for a great workout and don't worry, we are here to help you reach your fitness goals!

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  VIDEO CLIPS FROM PAST EVENTS

SEE VIDEOS FROM 2/20 WEEKEND WARRIOR GRIFFITH PARK HERE.